Welcome

Stephanie J Allen  –  BSc.,RMT, RAc.   Therapist throughout Canada and USA since 1992.

As a Lifestyle educator and International presenter, she has over 25 years of experience in Corporate Wellness/Fitness, Stress Management and in the treatment of chronic pain and Myofascial pain syndromes.

Stephanie worked and trained extensively in Sedona, Arizona with John F Barnes in Myofascial Release and with the founders of The Way of the Heart™.

She offers her experience and gifts to restore balance, freedom and movement through understanding the relationship between mind and body to fully empower physical, emotional and spiritual health.

Formally trained as a Fitness Consultant, Massage Therapist, Acupuncturist and Yoga Instructor, Stephanie energizes and empowers people to make “Shift Happen!”.   Stephanie works with individuals who are willing to invest in knowing and loving themselves to fulfill their dreams and who want to inspire others by living an Extraordinary Life.

You can connect with Stephanie at her office at Gateway Development on 31 Church St. Amherst, NS.